New Year Goals

Cathy Olig wishing you a bright 2020

Are your new year goals ready? 2020 is now upon us! Have you had time to reflect on 2019 to celebrate your accomplishments, both personally and professionally? I’ve found a lot of value in looking back, analyzing data, appreciating where you’ve been, and then moving forward to set additional goals for the year. I’ve already […]

Be Better with Mindfulness

How to be better with mindfulness

Back in April, as part of my Leadership Menomonee Falls program, I listened to a by Kathy Menard-Rothe, a nurse who works at Froedert present on how to be better with mindfulness. This reminded me about my New Year’s Resolution to be more present. Since 2019 is almost half way gone, I thought I’d share […]